India is the worlds’ most famous yoga destination and the most suitable place to learn & practice yoga. From the beginner's course to the advanced level yoga courses and from the yoga rejuvenated programs to the daily yoga classes; you will get a lot to explore and experience in India. The yoga teacher training programs in India provide a harmonious balance of natural beauty, cultural awakening, and spiritual connection. And you will be guided by the veteran professional yoga gurus(teachers) who will help you to get involved in every small aspect and knowledge of yoga and transform your life towards a perfect Yogi. The yoga teacher training in India will provide you with all the knowledge you need to start teaching this ancient practice and offers you to explore yoga history and philosophy, anatomy, alignment, yogic diet, Ayurveda, healing arts.
You'll be learning about various yoga asanas in detail with their benefits & correct method of doing. The yoga courses help you to understand the correct & safe physical alignment of yoga poses.
Yoga teacher training program includes the theory and practice of the different breathing techniques as it is the foundation of yoga practice. There will be daily one class of meditation also.
You'll be going to learn the technique of using gestures to facilitate the flow of energy in their body. And learn about the technique of consciously blocking and unblocking energy flow to different parts of your body.
In the yoga course, you'll learn about yoga philosophy and more about the anatomy of the body so that you could better understand the effects of exercise on the body and avoid injury in your practice.