100 Hour Yoga Teacher Training in Rishikesh India

100 Hour Yoga Course in Rishikesh India

It is a great choice for those students who do not have enough time to complete the 200 hours yoga teacher training certification. 100 Hour Yoga teacher training course in Rishikesh offers the yoga aspirants to complete their RYT-200 certification in two parts of 100-hour YTTC.

In the first term you'll be rewarded with a 100 Hour YTT certificate from yoga school and after completing the second term of 100 Hour YTTC from the same school, will provide you the 200 Hour YTT certificate i.e 200-RYT certificate of Yoga Alliance USA.

It should be noted that a certificate of 100-hour yoga teacher training will not authorize you as a yoga teacher but after completing its second term you'll get RYT-200 certificate and minimum RYT-200 (200 hours YTTC) certification is required to teach yoga classes, under Yoga Alliance USA.

100 hours yoga teacher training is a foundation course that is more focused on the practice of yoga. The schedule of 100 hours YTTC is similar to the 200 Hrs YTTC. You will learn traditional Hatha Yoga and all 8 limbs (or aspects) of the yoga philosophy as described by Patanjali in the Yoga Sutras. Rishikesh is the best place for this course where you can experience the best of this course. You'll be guided by highly experienced teachers, to explore the journey of yoga from the very core.

100 Hour Yoga Teacher Training Course Includes

Similar to the 200 Hour Yoga Teacher Training Course, this is a residential yoga program of 14 days and aspirants take part in the first two weeks of the 200 Hour YTTC program. As it is the residential course, food accommodation and study material are provided by the yoga school/Ashram, along with these excursion trips was conducted by the school.
Cost of 100 Hour Yoga TTC in Rishikesh includes -

• Daily Yoga Classes: Asana, meditation & pranayama, yoga philosophy, anatomy, alignment, etc
• Excursion Trips: Himalayan Retreat, Kunjapuri Temple Tour, 100 Years old Beatles Ashram, Outdoor Yoga by the Ganges, Classical music concert
• All teaching materials and modules
• Food: 3 Meals a day during the course (100% Veg), Special Dietary (Raw, Vegan, Gluten-free), 2 times tea a day (Indian/Ayurvedic/Herbal)
• Accommodation: On Private & Sharing basis. Attached bathroom with hot water. 24*7 Free Wi-Fi. Airy room with balcony
• RYT 100 Hours Yoga Alliance USA certification


• On Demand: Ayurveda Lessons, Ayurvedic Massage, Adventure Activities in Rishikesh, Rafting in Rishikesh, Camping in Rishikesh, Kayaking in Rishikesh

Syllabus of 100 Hour Yoga Teacher Training Rishikesh

Syllabus of 100 hours yoga teacher training course includes the basic concepts of yoga. The main aim of this course is the learning of all the fundamentals of Hatha yoga as theoretically and practically and makes you aware of the true lifestyle of a yoga practitioner. During this transformative yogic experience, you will get the guidance of the veteran professional yoga teachers of Rishikesh and learn about hatha yoga asanas, pranayama, meditation, and kriya from them.

In 100 Hour yoga teacher training in Rishikesh, you will learn about -

• Yoga Asana
• Meditation
• Pranayama
• Yoga Philosophy
• Anatomy
• Shatkarma
• Mudra & Bandha
• Mantra chanting

Certification of Yoga Course

100 Hour Yoga TT participation certificate will be provided by the school on completion of the course.
To know more about the course & certification Click Here - About 100 Hour Yoga Course (YTTC)

Eligibility For Joining The 100 Hours YTT Course

100 hours yoga TTC is a beginner level yoga course and no prior knowledge or experience of yoga is required to join the course. The only eligibility required to join the course is that the aspirant should be physically fit and join the course with an open mind and the eagerness to learn.