Valley of Flower Trek
Located in the Chamoli district of Uttarakhand, Valley of Flowers National Park is an Indian national park that was established in 1982, and later in 2002, it was recognized as a UNESCO World Heritage Site. Valley of Flower Trek also called "Foolon ki Ghati", is known for its meadows of endemic alpine flowers and the variety of flora. The trek can also be undertaken by first-time trekkers or beginners, as the slopes primarily gradually ascend and do not pose significant challenges.
- Meeting Point: Rishikesh or Joshimath
- Duration: 5 Days
- Difficulty level: Easy-Moderate
- Altitude: 14146 feet
- Cost: Rs 7500 to 9500 Per Person
- Best Time: July to Sept.
- Group Size: We will have a minimum group size of 5 people and a maximum of 30 people, if someone has to be private for their group, then you will be given a full date.
- Trek Distance: 40 Kms
- Rating: ⭐(4.8/5)
Valley of Flower Trek Itinerary
Embark on the breathtaking Valley of Flowers trek, a journey through vibrant meadows, alpine flora, and stunning Himalayan landscapes. This itinerary ensures a well-paced and memorable adventure in one of Uttarakhand’s most scenic regions.
DAY 01: Rishikesh to Govindghat/Joshimath | 255 km Drive
- Travel Distance: 255 Kilometers
- Travel Duration: 11-12 hours
Your adventure begins at 7:00 AM from Rishikesh, a well-connected city with convenient travel options from Delhi, including overnight buses and trains. As we drive through the Himalayan landscapes, we pass Devprayag, where the Alaknanda and Bhagirathi rivers merge to form the sacred Ganges. The scenic route takes us through several other confluences (Prayags), offering stunning views of Uttarakhand’s mountain valleys. By evening, we arrive at Joshimath/Govindghat, where you can relax at the hotel and take in the breathtaking vistas of the Garhwal Himalayas. Dinner will be provided at the hotel.
DAY 02: Govindghat/Joshimath to Ghangaria Via Poolna | Trek: 9 km
- Trek Distacne: 9 Km
- Trek Duration: 5-6 Hours
- Altitude gain: 6,215 ft to 10,520 ft
After an early breakfast, we take a short 4 km drive to Poolna, the starting point of our trek. The trail to Ghangaria is a gentle ascent, passing through lush forests, gushing rivers, and serene landscapes. We take a break for a midday lunch before continuing the trek. Upon arrival in Ghangaria, we check in at the hotel, where you can unwind with evening tea and snacks. The day ends with a warm dinner and a good night’s rest.
DAY 03: Trek from Ghangaria to Valley of Flowers & Back to Ghangaria
- Trek Distance: 3.7 Km each way
- Trek Duration: 6 Hour
- Altitude Gain: 10,520 ft to 11,550 ft
Today, we embark on a breathtaking journey into the Valley of Flowers, a UNESCO World Heritage Site. After breakfast, we set out on a scenic trek through the valley, where vibrant alpine flowers bloom in a mesmerizing display of colors. The pristine beauty of the meadows, combined with the crisp mountain air, creates an unforgettable experience. After exploring and capturing the stunning landscapes, we enjoy our packed lunch before trekking back to Ghangaria. The day concludes with a relaxing dinner and an overnight stay at the hotel.
DAY 04: Trek from Ghangaria to HemKund Sahib & Back to Ghangaria
- Trek Distance: 6 Kilometers each way
- Trek Duration: 8-9 Hours
- Altitude Gain: 10,520 ft to 14,107 ft
After breakfast, we begin our ascent to Hemkund Sahib, one of the highest Sikh pilgrimage sites. The trail, though moderately challenging, rewards trekkers with breathtaking views of waterfalls, glaciers, and snow-capped peaks. The serene Hemkund Lake adds to the spiritual aura of the Gurudwara. Despite the high altitude, the site remains impeccably clean, a testament to the dedication of Sikh pilgrims. After exploring the sacred site and visiting the Lokpal Temple, we descend to Ghangaria before 2:00 PM due to changing weather conditions. The evening is reserved for snacks, an early dinner, and much-needed rest.
DAY 05: Ghangaria to Govindghat & Drive from Govindghat to Joshimath via Govindghat
- Distance Covered: 09 Kilometers
- Trek Duration: 4 Hours
Following breakfast, we begin our descent from Ghangaria to Govindghat, a relatively easier trek covering 10 km in about four hours. Upon arrival, we drive to Joshimath and check into the hotel. A delicious hot lunch awaits, followed by an evening of relaxation. Enjoy a warm dinner before settling in for the night.
DAY 06: Joshimath to Rishikesh | 255 km Drive
After breakfast, we drive back to Rishikesh, retracing the picturesque route through the Himalayas. We aim to reach Rishikesh by 08:00 PM, allowing travelers ample time to plan their onward journey.
Extend Your Adventure Near Rishikesh!
If you’re visiting Uttarakhand from far-off places like South India or Mumbai, make the most of your trip by adding some must-try adventures near Rishikesh! After completing the valley of flower trek, immerse yourself in thrilling activities like 📌Camping in Rishikesh, 📌River Rafting in Rishikesh, and 📌Bungee Jumping. These experiences will add a new level of excitement to your journey and create memories to cherish for a lifetime.
Hotel in Shivpuri, RishikeshCamping in RishikeshTailor Your Valley of Flower Trek
You have the flexibility to choose from our readymade itineraries or customize your trip as per your convenience and requirements. We understand that every traveler has different expectations, so we offer a personalized trekking experience tailored to your needs.
- For Solo Travelers: We recommend opting for our well-planned itineraries to make the most of your experience without any hassle.
- For Groups: If you're traveling with friends or family, you can customize your itinerary to include specific preferences and additional activities.
Valley of Flower Trek Packages
There are two kinds of valley of flower trek packages, one includes transport from Rishikesh to Joshimath, and one without it.
- Rishikesh to Rishikesh: INR 7500 Per Person
- Joshimath to Joshimath: INR 9500 Per Person
How to Reach?
- For Rishikesh to Rishikesh Package: Simply meet us in Rishikesh, and we’ll take care of the transport to Joshimath. You can reach Rishikesh by taking a direct train to Rishikesh Railway Station or a bus/cab from Delhi.
- For Joshimath to Joshimath Package: You need to reach Joshimath on your own. The easiest way is to take a direct bus from Rishikesh Bus Stand to Joshimath.
Valley of Flower Trek Includes
- Accommodation in Guest house/Home stay/Camping
- Meals as specified in the itinerary (it will be basic Indian vegetarian Meals).
- Professional Trek Leader (Mountaineering qualified), Guide, and Support staff.
- Experience trekking Cook for the Trek.
- Basic First Aid Kit (Please do carry your medicine).
- All necessary Camping Equipment like sleeping tents, dining tents, kitchen tents, toilet tents, sleeping bags (You may also carry your sleeping bags as per your comfort), and sleeping mattresses.
- Oxygen cylinder, first aid medical kits, and stretcher
Package Excludes
- Mandatory GST of 5% on Invoice Amount.
- Trekking Shoes, Trekking Jacket, Trekking Sticks.
- Any kind of Travel / Health Insurance (We strictly recommend each traveler please carry their travel/health insurance).
- Any specific Meals /Snacks / Beverages unless mentioned in the cost included section.
- Any of Cost for Airfare, Train fare.
- Any kind of medical expenses.
- Airport pickup and drop services (Will be subject to an additional cost).
- Any other fee/charges not mentioned in the cost included section.
- Backpack offloading charges, the backpack should not weigh more than 9 kg.
- Suitcases/strollers/duffel bags will not be allowed
Book Your valley of flower trek Now!
Spots fill up fast, especially during winter! Choose your package or customize your itinerary for an unforgettable Himalayan experience.
Contact UsMode of transportation used in this trek.
- No of Persons (1-4) : Swift/Zest or Equivalent Vehicle
- No of Persons (5-7) : Tata Sumo/Mahindra Bolero or Equivalent Vehicle
- No of Persons (8-13): Tempo Traveler
- Selection of vehicle depends on availability.
- In group departures vehicles are Non AC
Trekking in Valley of Flower
Nestled in the Nanda Devi Biosphere Reserve, the Valley of Flowers is a breathtaking Himalayan trek in Uttarakhand. This UNESCO World Heritage Site is a paradise for nature lovers, boasting over 500 species of wildflowers, including rare blooms like Brahma Kamal and Blue Poppy. The trek begins at Pulna, passing through dense forests, rivers, and alpine meadows. The valley is home to diverse wildlife, including the Himalayan black bear and musk deer. With its vibrant landscapes, rich biodiversity, and stunning mountain views, the Valley of Flowers offers an unforgettable experience for trekkers, botanists, and photographers alike.
Things to Carry
- Backpack with Rain Cover (50-60 ltr): A backpack is necessary to carry all your gear. Make sure it's the right size for your trek, and comes with a rain cover to keep your belongings dry in case of rain.
- Day Bag / Day Pack: When you head towards the summit, you are required to carry only a few necessary items and for that, you need a day backpack as you will leave your bigger one on the campsite.
- Trekking Shoes: A good pair of trekking shoes is essential for a comfortable and safe trek. Look for shoes that are sturdy, provide good ankle support, and have a good grip on different types of terrain.
- Floaters or Sandals: Although the entire trek requires a good quality shoe, you still need to let your feet breathe to avoid chafing and blisters. When you are at the camp, a good pair of sandals and floaters will help you to move freely.s
- Tees / Tshirts: You must keep at least three pairs of quick dry tees so that you can wash them in between stops for proper hygiene.
- Poncho: A poncho is an evolved form of a raincoat that provides coverage to your body as well as your bag and ensures total water protection from rain.
- Quick Dry Towel: A quick dry towel will help in maintaining proper hygiene. It must dry quickly because the wet fabric will only increase the chance of bacterial growth.
- Sanitizer: Essential for maintaining cleanliness while trekking.
- Sun Cap / Hat, Sunscreen SPF 40+, Water Bottle (Re-usable), Personal Medication / First Aid, Sun Glasses / Reading Glasses, Charger, Power Bank, Personal Documents & ID's,
- Woolen cap: A woolen cap will keep your head and ears warm at night or in cold weather.
- Socks (3 pairs min): Bring at least three pairs of good quality socks that are moisture-wicking and provide good cushioning and support for your feet.
- Headlamp: A headlamp will come in handy if you're hiking in low-light conditions or need to find your way in the dark.
- Lip Balm: Your lips can become chapped due to the harsh cold winds so it's important to keep them moisturized.
- Cash: Emergency funds for unexpected situations.
- Snacks / Dryfruits / Energy Bar: Provides quick energy on the go.
- Positive Attitude: The most important item for a successful trek or trip, keeping your spirits high and adaptable to the challenges of the journey.
Top Attractions and Activities in the Valley of Flowers
- Trekking: The Valley of Flowers offers a stunning trek through lush meadows, snow-capped peaks, and dense forests. The journey starts from Govindghat, passing through Ghangaria, the last inhabited village before the valley.
- Visit Hemkund Sahib: A revered Sikh pilgrimage site, Hemkund Sahib sits at a high altitude, surrounded by seven towering peaks and a serene glacial lake. It’s a must-visit for both spiritual seekers and nature lovers.
- Explore Ghangaria Village: Experience the rustic charm of Ghangaria, where you can savor local cuisine, interact with villagers, and learn about Himalayan traditions and culture.
- Nanda Devi National Park: Part of the Nanda Devi Biosphere Reserve, this park is home to rare wildlife like the Himalayan musk deer and blue sheep, offering breathtaking views of mountains and rivers.
- Nature Walks & Trekking: Discover the rich biodiversity of the Valley of Flowers through scenic nature walks and adventurous trekking routes amidst vibrant wildflowers and pristine landscapes.
- Hemkund Lake: Located beside Hemkund Sahib, this crystal-clear glacial lake beautifully reflects the surrounding mountains, creating a peaceful and picturesque setting for visitors.
Send Enquiry
Please fill the form below & get updated prices for your travel dates on WhatsApp.
2026 Most Popular Treks in Uttarakhand
Why You Should Consider the Valley of Flowers Trek
The Valley of Flowers is a breathtaking trek filled with vibrant flowers in a kaleidoscope of colors, shapes, and scents. This stunning destination allows you to immerse yourself in nature's beauty, offering unforgettable views. The trek to Hemkund Sahib adds an extra layer of adventure, with a challenging climb of 4,000 feet over a 6 km ascent. The path takes you through diverse landscapes, from shaded wooded trails to alpine meadows, culminating at the serene Hemkund Sahib lake.
The journey also offers a glimpse into the spiritual dedication of visitors from all walks of life. Many travelers, young and old, rely on ponies or porters to reach the destination. If you're lucky, you'll witness the spiritual atmosphere at the Sikh Gurudwara with the early morning parade.
What Makes the Valley of Flowers Trek Special
- Accessible During Monsoons: Unlike most treks, the Valley of Flowers is safe and accessible even during the monsoon season.
- Incredible Natural Beauty: Known as one of India's most picturesque valleys, it's a paradise for nature lovers.
- UNESCO World Heritage Site: Recognized for its unique ecological significance.
- Rich Flora: Home to 529 species of flowers, many of which have medicinal properties.
- Hemkund Sahib: Visit the world's highest Gurudwara, Hemkund Sahib, which is also one of the most beautiful.
- Suitable for All Trek Levels: Whether you're a beginner or an intermediate trekker, this trail is perfect for all levels of adventurers.
- A Magical Transformation: The valley changes colors throughout the season, from white in June to blue in July, and pink in August.
- Ideal Time to Visit: July and August are the best months for flower sightings as the valley is in full bloom.
Important Facts About the Valley of Flowers Trek
- Location: Nestled near Badrinath in Uttarakhand's Garhwal region, the Valley of Flowers is a picturesque trek that should be on every adventurer's bucket list.
- Best Time to Visit: The best months to explore this vibrant valley are July and August when the flowers are in full bloom.
- Accommodation: TSS provides comfortable guest houses and hotels in Joshimath and Ghangaria for trekkers.
- Admission Fee: The entrance fee is ₹150 for Indian visitors and ₹650 for international tourists.
- Visiting Hours: Open daily from 7 AM to 5 PM.
- Opening Date: The valley is expected to open around June 1, 2025 (tentative).
- Closing Date: The trek closes on October 4th (tentative).
- Trek Duration: The entire trek to the Valley of Flowers lasts for 6 days, beginning in Rishikesh
FAQ's About Valley of Flower Trek
Is Camping Allowed in Valley of Flowers?
No, the government has put restrictions on camping at Valley of Flowers.
What are the things to carry for the valley of flower trek?
Head torch, walking stick, backpack, hiking shoes, rain cover, warm clothes, day pack, water bottle, extra pair of socks, fleece jackets and thermals, thermal inners, woolen cap, socks, mittens & scarf.
How difficult is Hemkund Sahib Trek?
For the most part, Valley of Flowers Trek is an easy one. However, the particular stretch of the trail that takes you from Ghangharia to Hemkund is what makes this trek fall under the moderate category. You gain an altitude of about 5,000ft in the matter of a few hours and the many steep ascents make it a strenous climb.
What is the difficulty level of the valley of flower trek?
The Valley of Flowers trek is classed as moderate in terms of difficulty. It is a gradual ascent, and although the path is properly laid out, trekkers need to psychologically approach the obstacles of the different levels and weather conditions. However, it is advisable that one possesses some physical strength and has experience of trekking beforehand.
Is the trek safe during monsoon season?
Yes, the Valley of Flowers trek is one of the few treks that is considered safe to do during the monsoon season, though it's still important to be cautious of slippery paths. Always check weather forecasts before starting your trek.
What is the best way to prepare for the trek?
To prepare, ensure you're in good physical shape, especially for the Hemkund Sahib climb. Training with uphill hikes and stamina-building exercises can help.
Are there any safety precautions to keep in mind?
Due to its high-altitude nature, it’s essential to acclimatize properly and hydrate frequently to avoid altitude sickness. Always follow the guidance of your guide and respect local customs.
Do I need a guide for the Valley of Flowers trek?
While it’s not mandatory, hiring a local guide is recommended to ensure safety, navigate the challenging parts of the trek, and learn about the flora and fauna of the area.